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The Fitness Suite is located on the top floor of the Antrim Forum and offers a wonderful setting from which to enjoy our state of the art facilities. With natural light on three sides, air-conditioning, great views and a spacious environment we are confident that you will find everything you want.
There are three separate areas covering all of your exercise needs:
Cardio-vascular
 12 treadmills
11 cross trainers
12 bikes
7 rowing machines
5 step machines
3 upper body ergonometers
Resistance
 2 Seated leg press
2 Seated row
2 Leg extension
2 Seated curl
2 Pec deck
2 Cable crossover
2 Abdominal
2 Lat pulldown
2 Chest press
2 Abductor
Bench press
Upper body
Belt column
Torso twist
Arm curl
Back extension
Tricep press
Shoulder press
Free weights
 2 Smith Machine
Squat/power rack
Incline station
Decline station
Preacher curl
There is a large selection of weights and attachments that can be used in this area.
Looking for a fast and effective workout? Try our 15mins Abs Express and BLT classes now available within the Fitness Suite. (Classes are free to all Fitness Suite members)
These are short but intense intructor led sessions that will improve your health and fitness with core exercises.
Abs Express Mon, Wed & Fri - 10.00am, 12.30pm, 5.30pm
BLT Tue & Thurs - 10.00am, 5.30pm
Each of the fitness instructors is fully qualified and are available to offer guidance and advice as well as writing and monitoring personal training programmes.
How to Join/Find out further information & prices
Call Elaine or James, our Membership Advisors, on T:028 9448 1962 or email membership@antrim.gov.uk
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